Extending Resilience: Reducing Stress and Burnout for Cybersecurity Teams

mindfulness blog

Resilience is now the prevailing ethos and strategy for cybersecurity programs. This idea is typified by the axioms, “assume breach,” or “not if, but when.” Cybersecurity’s journey to a resilience model makes perfect sense against the evolution of networking and business technology needs. However, our mental model for how we cope with challenges and stress […]